Friday, April 5, 2019

Finicky Friday - Air Fryer Bacon Wrapped Chicken Bites





Air Fryer Bacon Wrapped Chicken Bites


TOTAL TIME:18 minutes
PREP TIME:10 minutes
COOK TIME:8 minutes

Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.

INGREDIENTS:

1.25 lbs (3) boneless skinless chicken breast, cut in 1-inch chunks (about 30 pieces)

10 slices center cut bacon, cut into thirds
optional, duck sauce or Thai sweet chili sauce for dipping






DIRECTIONS:

Preheat the air fryer.

Wrap a piece of bacon around each piece of chicken and secure with a toothpick.

Air fry, in batches in an even layer 400F  for 8 minutes, turning halfway until the chicken is cooked and the bacon is browned.

Blot on a paper towel and serve right away.



NUTRITION INFORMATION
Yield: 10 servings, Serving Size: 3 pieces



Amount Per Serving:
Calories: 98 calories
Total Fat: 3.5g
Saturated Fat: 1g
Cholesterol: 44mg
Sodium: 130.5mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 16g


Read more at https://www.skinnytaste.com/air-fryer-bacon-wrapped-chicken-bites/#IgdMawfkO0cDHBJe.99