Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, April 5, 2019

Finicky Friday - Air Fryer Bacon Wrapped Chicken Bites





Air Fryer Bacon Wrapped Chicken Bites


TOTAL TIME:18 minutes
PREP TIME:10 minutes
COOK TIME:8 minutes

Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.

INGREDIENTS:

1.25 lbs (3) boneless skinless chicken breast, cut in 1-inch chunks (about 30 pieces)

10 slices center cut bacon, cut into thirds
optional, duck sauce or Thai sweet chili sauce for dipping






DIRECTIONS:

Preheat the air fryer.

Wrap a piece of bacon around each piece of chicken and secure with a toothpick.

Air fry, in batches in an even layer 400F  for 8 minutes, turning halfway until the chicken is cooked and the bacon is browned.

Blot on a paper towel and serve right away.



NUTRITION INFORMATION
Yield: 10 servings, Serving Size: 3 pieces



Amount Per Serving:
Calories: 98 calories
Total Fat: 3.5g
Saturated Fat: 1g
Cholesterol: 44mg
Sodium: 130.5mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 16g


Read more at https://www.skinnytaste.com/air-fryer-bacon-wrapped-chicken-bites/#IgdMawfkO0cDHBJe.99

Monday, October 21, 2013

19 day post stroke lol

So, it's been almost three weeks since my stroke. Today is two weeks since surgery. Things are moving along very well, I'm glad to say. I'm up and doing things, but I still can't pick up anything heavier than five pounds. You'd be surprised how many things you actually have to stop and think whether or not can be picked up lol.

I'm trying to eat healthier, which is kinda hard to do when I'm not the one buying groceries. The hubby is having to do that since I can't drive yet. And not being able to drive is a pure bitch, let me tell ya. And of course, he's not getting what I tell him to lol.

I'm not going to even touch on the eight different med's I have to take a day. Hopefully that will cut down to about two pills after my checkup on the 29th. I've gone to not having to take med's to taking more than I can shake a stick at. *sigh*

I'm still not smoking... yay! I haven't had much trouble with it, either. I have noticed now that I'm slowly getting back to work that when I take a break... for a second I find myself getting ready to head outside to smoke lol. It only lasts a minute and I just find something else to do until that need passes. But the habit is still there.

I have PT Tuesdays and Thursdays now. Mostly they're working on my balance and getting my neck to loosen up. The scar still pulls a little, but not as bad as before. It's still a bit swollen too.

So that's all on me lol. What's going on my writing... Well, Wrapped in Leather has gone through one round of edits and the cover spec page has been filled out and sent back. I think it's probably going to be released in Jan.

I haven't heard anything new on The Harvest: Taken. I have seen the cover, but the font was supposed to be changed so I haven't seen the updated cover. The story is in proofing, I do know that. As far as I know, book 1 is still due to come out Oct 29th. If that changes, I'll let you guys know. :)

I am trying to get back to writing my Wednesday Briefs too. I'm in this week, lol; the prompts got me going. Plus I want to get back to it since it is for publication eventually. I want to get Nighttime Promises out as soon as possible. :)

So, that's all for now. I'll touch base again when I have more news!

~M

Saturday, October 12, 2013

So, an update on what happened to me...

 
 
There's actually a lot of truth in that pic, by the way...
 
Okay, on Oct 2 at 3 am I got out of bed to used the bathroom... or that was the plan. What I found was my right side was numb. My leg wouldn't support me and my arm just flopped around uselessly. Scared half to death, I woke up the hubby and he called for an ambulance.
 
Folks, the early results said I'd had a stroke. And for the record, I'm only 43. Then the tears started because my whole right side was just... gone. Totally numb. And I'm right-handed. I could not control my hand at all.
 
The good news: at 10:45am feeling started coming back in my right side. I could walk, talk, move perfectly. My face hadn't drooped like most stroke victims. I looked like I always did. Then the tests started... CAT scan, MRI, angiogram, ultra sounds on my neck and heart... which mean no eating after midnight on those days. *Yuck*
 
The results: I did have a stroke, a VERY light stroke. Damage was on the left side of my brain, which was why I went numb on the right side for a short while.
 
Guess you'd say it was a warning of what COULD  have happened. Tests showed the left side of the carotid artery was 90% blocked. Yeah, that's freaking huge. That led to surgery this past Monday to get all the junk out of the artery.
 
The surgery went well, I'm happy to say. I got to go home Tuesday. Oh yeah, they have me doped up on good stuff too, along with a bunch of other pills I now have to take. I go back to see the surgeon at the end of the month. Not real happy with the scar that runs down the left side of my neck... but considering I could have died... I'll deal with it, lol. Even if I do look like Frankensteins Bride right now.

This, of course, means I won't be going to GRL. There's just no way. Hell, I can't get through the day without several pain meds, and they won't let me drive for 4 weeks. Then  PT will start. The stroke did effect my balance somewhat. And I hate that because there were folks I wanted to meet at GRL. *sigh* Stupid stroke, lol.
 
So... I'm not on the computer much. I'm still pretty fuzzy but I am checking stuff on my phone. I don't always answer, but I am getting the notes and emails.  It's frustrating trying to type this hopped up on drugs lol, and y'all know my typing can be rather... wild.... on a good day, lol. My thoughts are all over the place. This little note has taken over an hour, and that's waaaaay too long. The pain med is great, but man, it makes me nuts lol.
 
OH! This is the 9th day that I stopped smoking too. Having a stroke is pretty stong motivation for stopping.
 
I'll be back, guys. For having a stroke, I'm pretty much back to normal already. Just as soon as I can get off the damn pain med, lol, I can try to get back to work. Wrapped in Leather is going into editing soon, and The Harvest: Taken is coming right along. I did get the cover draft for Harvest Sunday before surgery. I really like it. I okay'd the cover so there shouldn't be any changes. I just need to email the CA and make sure I can show what she sent.
 
 Love ya guys, I'll take to ya soon. :)
~Michelle